Paying Attention to What Heals Us


Event Details

  • Date:

Paying attention to what heals does not mean turning away from suffering or ignoring injustice. Rather, it is a gentle spiritual practice that helps us remain present, compassionate, and engaged. When we notice moments of kindness, beauty, steadiness, or connection, and allow them to be held in the body, we strengthen our capacity for resilience and care. In tending to what sustains us, we deepen our ability to meet both personal and collective challenges with wisdom, courage, and an open heart, remembering that we do not walk this path alone, but in relationship with one another.

This service will be led by Melanie Schwindt and Elizabeth Beckett.

Order of Service