ExSupport

Facilitator: Valerie Nielsen First Wednesday 9:30-11:30 a.m. Room 9 Using various exercises, we write together on a variety of topics and then share if we choose.   The group offers a safe, supportive atmosphere. Writers are invited to bring manuscripts they are working on, if they wish feedback. In our group we have writers with all … Read more

Facilitators: Tony Wallace, Ron Joice Every Friday 7:30-9:00 pm in Fellowship Hall Starts up September 14, 2018 Anyone can drum. Drumming appeals to our sense of rhythm. Drumming gets us out of our heads. It is a relaxing, meditative group activity.

Facilitator:  Christine Byers Every Saturday 9:30 am-11:00 am A supportive setting where individuals can explore their relationships with food and achieve their own weight management goals in relationship to the Seven Principles.