What is Forest Bathing and How Does it Connect to Deep Listening?
The term emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku (“forest bathing” or “taking in the forest atmosphere”). The purpose was twofold: to offer an eco-antidote to tech-boom burnout and to inspire residents to reconnect with and protect the country’s forests. National Geographic, Oct. 18, 2019 Click here to … Read more