Climate Action

Climate Action not Anxiety

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Wildfires have raged across Canada the last few weeks, covering huge areas of eastern Canada and the U.S. in thick, apocalyptic orange haze. Even if you weren’t breathing record levels of particulates where you are, (and many of us were) you might still be feeling anxiety just from seeing images of the smoke-filled orange skies.  Renee Lertzman is a psychologist whose … Read more

Food Upcycling

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Have you heard about Food Upcycling? It’s a great way to reduce food waste for individual and planetary health.  Take this Upcycled Foods quiz to test your knowledge and learn more.  https://www.earthday.org/upcycled-foods-quiz/

Not Ready to Quit “Cold Turkey”?

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Do you want to reduce animal products in your diet but not ready to quit “cold turkey”?  The Reducetarian Fellowship can help you make a gradual transition. www.reducetarian.org Reducing animal protein consumption by even 10% can have a positive impact on your health and the environment. On their website are links to resources, including a … Read more

Eating More Plants and Less Meat Can Save Money

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In this time of rising prices at the supermarket, eating more plants and less meat can save money while being healthier for you and your family.  Check out this article in British Cosmo. https://www.cosmopolitan.com/uk/body/diet-nutrition/a42407479/cheap-vegan-diet/ As the article states, “Consumers are beginning to realize that switching to a vegan lifestyle is a win-win for their own … Read more